Amount of Riboflavin in Snacks, trail mix, regular, with chocolate chips, salted nuts and seeds

Snacks

In 100 g (Grams) of Snacks, trail mix, regular, with chocolate chips, salted nuts and seeds there is 0.224 mg of Riboflavin. Change amount

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Riboflavin

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Snacks, trail mix, regular, with chocolate chips, salted nuts and seeds.

Yeast extract spread 17.5 mg 0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 7.29 mg 0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder 6.8 mg 0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie 6.8 mg 0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried 5.27 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried 4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry 4.33 mg
Lamb, New Zealand, imported, liver, raw 4.21 mg
Moose, liver, braised (Alaska Native) 4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised 4.03 mg
Leavening agents, yeast, baker's, active dry 4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 3.846 mg
Babyfood, cereal, rice, with bananas, dry 3.8 mg
Egg, white, dried, stabilized, glucose reduced 3.71 mg
Seaweed, spirulina, dried 3.67 mg
Lamb, variety meats and by-products, liver, raw 3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate 3.59 mg
Babyfood, cereal, mixed, with bananas, dry 3.56 mg
Beef, variety meats and by-products, liver, cooked, braised 3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried 3.425 mg
Snacks, trail mix, regular, with chocolate chips, salted nuts and seeds

Snacks, trail mix, regular, with chocolate chips, salted nuts and seeds is a type of Snacks. The most significant nutrients in Snacks, trail mix, regular, with chocolate chips, salted nuts and seeds are listed below.

Water 6.6 g 6.6%
Energy (calorie) 484 kcal
Energy (joule) 2024 kJ
Protein 14.2 g 14.2%
Total lipid (fat) 31.9 g 31.9%
Ash 2.3 g 2.3%
Carbohydrate, by difference 44.9 g 44.9%
Fiber, total dietary 5 g 5%
Sugars, total 23.88 g 23.88%
Starch 2.04 g 2.04%
Calcium, Ca 109 mg 0.11%
Iron, Fe 3.39 mg
Magnesium, Mg 161 mg 0.16%
Phosphorus, P 387 mg 0.39%
Potassium, K 648 mg 0.65%
Sodium, Na 121 mg 0.12%
Zinc, Zn 3.14 mg
Copper, Cu 0.844 mg
Manganese, Mn 1.062 mg
Selenium, Se 15.4 µg

Nutrients in Snacks, trail mix, regular, with chocolate chips, salted nuts and seeds